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Rhodiola-based health supplements have adaptogen properties and can reduce the stress and improve the body’s resistance to various stresses. Besides that, the adaptogenic properties of rhodiola, make it an effective health supplement for fatigue management as well as other symptoms related to stress. Moreover, Rhodiola can also deal with depression and improve the performance of neurotransmitters affecting emotions and mood in overall. Health supplements based on Rhodiola have shown a positive influence of mental performance during physically and mentally stressful periods.