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A powerful herb with an interesting name, Stinging Nettle has been beneficial for people since ancient times. The scientific name of this herb is Urtica dioica, which is derived from Latin word “uro”, which translates as “to burn” and is related to its leaves. Health supplements based on Stinging Nettle supply a various minerals, vitamins, amino acids, fatty acids, polyphenols and pigments, which are essential for human body. Besides that, it may also assist in suppressing the inflammation, which helpful in cases of inflammatory conditions, like arthritis etc. For men this herb can decrease prostate size and cure enlarged prostate gland symptoms.